CLEAN EATING

Definition: “Clean eating is a deceptively simple concept. ... At its simplest, clean eating is about eating whole foods, or "real" foods — those that are un- or minimally processed, refined, and handled, making them as close to their natural form as possible.”

 
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YOU ARE WHAT YOU EAT SO DON’T
BE FAST, CHEAP, EASY OR FAKE.

 

LATEST ARTICLES


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WHY NON-GMO + ORGANIC FOODS ARE A BIG PART OF CLEAN EATING:


-Nutrient dense

(Organic, non-GMO farming uses nourishing soils higher in antioxidants and nutrients)

-No synthetic pesticides

-No antibiotics

-No harmful impact on ecosystems, human and animal health


READ YOUR LABELS!
If you cannot pronounce it and/or you don’t have a clue what it is,
do not eat it!